Have you been feeling anxious, depressed or isolated? There is strong scientific evidence pointing to a connection between these feelings and your interpersonal relationships. Whether it is your sexual, romantic, working, family or social life, there is a good chance your struggles are associated with the nature of your relationships. Therapy with me focuses on these. We are social creatures and I am firm believer that what happens inside us is a reflection of what happens outside, of how we embed in a larger and complex network of people.

I’m a licensed clinical social worker and therapist with a masters degree in Social Work from NYU and decades of diverse experience in the field of mental health. This experience has shown me time and again the power of therapy to improve people’s lives in concrete ways. I have learned to identify the patterns of relationships that usually cause painful mental health symptoms, such as anxiety, isolation and depression. But I have also learned that these patterns are not forever fixed. Rather, they depend on how we understand and value our relationships, what kind of expectations we have from them and how we perceive our own value as reflected in others.

Please click below so we can talk about how we can work together to support your mental well being.